yoga alliance

Hyderabad. December 24, 2011. A yoga workshop for taking care of obesity, which started on 21st November wrapped up at Sri Bhavan, Khairatabad today. Thirty-seven people participated in the workshop conducted by noted Ayurveda doctor Dr. Patanjali Mishra of The Art of Living. The workshop included yoga exercise positions, various kinds of pranayamas (breathing techniques) as well as meditation along with an understanding of food.

The Sri Yoga Program developed plainly that correct method of yoga, incorporated with right lifestyle, can restore the balance of the body, and also assist it restore its all-natural health and wellness. Among the participants, Neha Agarwal, reported sensation lighter and also more energetic. “My reflexes are sharper, as well!” she discussed, adding that she had actually lost 2 kg during the 4-day Sri Yoga exercise Training course. Chanda Agarwal, 56-years-old was just as happy: ‘With my heart disease and also my diabetic issues, I never ever imagined that I would certainly have the ability to do Sun Salutations, yet many thanks to Dr. Patanjali’s method of taking us with it, I am able to do four rounds easily.’ Nilanjana Swaroop, another 56-year-old, shared that the breathing methods had actually made her fit as well as she really felt quite active. Doing the yoga postures with the recognition of just how it is influencing you and combining it with proper breathing had actually aided her. Ruchi Ganeriwal discussed that the discomfort from her rheumatic arthritis had significantly reduced.

Earlier in the day, Dr. Patanjali finished another special workshop that concentrated on eye health and wellness. Prof. R. Kamala, Retd. Principal of Reddy University, claimed, “Every facet of eye treatment was clarified throughout the program. My eyes are feeling relaxed in 4-days, as well as there is guarantee of a real remedy, unlike in allopathy, where there is modification of defects with glasses and so on” “The stress I use to feel in my eyes is gone,” stated Diksha, that struggles with a thinning of the cornea. Added Prashanti, a 22-year old software program developer, “Just 20 mins of these workouts amount to investing 3 hours in a medical spa.” Yagya and Priya, a couple repeating the Sri Yoga training course, clarified enthusiastically that they had discovered it extremely beneficial both times.

Dr. Patanjali will certainly be getting in touch with at various areas in the city over the following couple of days, as follows: Chandanagar (25th), Kothapet, Vidyanagar, Narayanguda and Tirumulgherry (29th). To consult him, call 9490752713.